Rajiv Gandhi University of Health Sciences
III Year B.N.Y.S Degree Examination - OCT-2019
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Time: Three Hours Max. Marks: 80 Marks
Yoga and Its Application (RS-3)
QP Code: 2541
(QP contains two pages)
Your answers should be specific to the questions asked.
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Draw neat, labeled diagrams wherever necessary.
Section - A
Multiple Choice Questions 10 X 1 = 10 Marks
- How many Nadis according to prapanchasara tantra?
- 3,00,000
- 4,00,000
- 5,00,000
- 6,00,000
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- Siddhasana means
- Gracious pose
- Auspicious pose
- Adepts pose
- Cockerel pose
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- Maha mudra means
- The great lock
- The great piercing
- The great attitude
- All the above
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- Transcendental meditation was introduced in the year
- 1960
- 1954
- 1950
- 1959
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- Hatha yoga began to emerge in India around
- 7th century AD
- 6th century AD
- 9th century AD
- 8th century AD
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- Patanjali lived between the years
- 600 & 300 BC
- 700 & 400 BC
- 500 & 200 BC
- 600 & 400 BC
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- How many Nadis are present in the body?
- 75,000
- 76,000
- 72,000
- 74,000
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- Dharma Parinama is the knowledge of
- Sadhaka
- Prakruti and Purusa
- Samadhi
- None of the above
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- Number of Upavayus
- 8
- 6
- 7
- 5
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- Total number of hatha yoga asanas
- 16 lakh
- 84 lakh
- 18 lakh
- 36 lakh
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Section B
LONG ESSAYS (Answer any two) 2 X 10 = 20 Marks
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- Explain 5 types of meditation in detail with their benefits.
- Shatkriyas in detail
- Bandha and Mudras
SHORT ESSAYS (Answer any ten) 10 X 5 = 50 Marks
- Dhanurasna
- Explain any five meditation techniques with their benefits.
- Mahasiddhas in detail
- Physiological aspect of asana
- Types of Tapa and Obstacles and their importance
- Mayurasana
- Viveka Jnanam
- Siddhasana
- Yoga in relation to social and political life
- Plavini and Moorchha Pranayama
- Kapalbhati and its benefits
- Nadanusandhana
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