Note: Draw labeled diagrams wherever necessary.
Long Essays 2 X 15 = 30 Marks
- Explain Pancha Kosha theory as a basic principles of yoga therapy.
- What is Bronchial asthma? Explain in detail its management through yoga therapy.
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Short Essays 10 X 5 = 50 Marks
- Yogic therapy for rheumatoid arthritis
- Deep relaxation techniques
- Yogic management of DUB
- Effect of asanas on nervous system
- Yogic management of headache
- Yogic management of lumbago
- Yogic management of cervical spondylosis
- Yogic diet and heart
- Tranquilizing the mind through yoga
- Pranic energisation technique
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Multiple Choice Questions 10 X 1 = 10 Marks
- The disorder of heart lungs arise due to deterioration of
a) Prana--- Content provided by FirstRanker.com ---
b) Apana
c) Udana
d) Vyana - Patient of cervical spondylosis should not perform which type of asana?
a) Backward--- Content provided by FirstRanker.com ---
b) Forward
c) Left bending
d) Right bending - By regular practice of in which asana digestive fire is stimulated?
a) Mandukasana--- Content provided by FirstRanker.com ---
b) Garudasana
c) Mayurasana
d) Matsyasana - Which Pranayama is useful for patient of Hypothyroidism?
a) Ujjai--- Content provided by FirstRanker.com ---
b) Sheethali
c) Sheethkari
d) Bhastrika - Hereditary diseases are ------------------ type of vyadhi
a) Samanya--- Content provided by FirstRanker.com ---
b) Sara
c) Anadhijaha
d) Adhijaha - Types of mudras in numbers in Hatha yoga
a) Eight--- Content provided by FirstRanker.com ---
b) Nine
c) Ten
d) Sixteen - Which of these Kriya is recommended immediately after the practice of Jalaneti?
a) Trataka--- Content provided by FirstRanker.com ---
b) Kapalbhati
c) Nauli
d) Basti - Rasa is the tanmatra of
a) Earth--- Content provided by FirstRanker.com ---
b) Water
c) Fire
d) Air
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