Download BNYS 2021 March 1st Year 1502 Philosophy And Practice Of Yoga Question Paper

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B.N.Y.S. DEGREE EXAMINATION

FIRST YEAR (From the academic year 2013-14) —- PART I

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PAPER II - PHILOSOPHY AND PRACTICE OF YOGA

Time: Three Hours Answer ALL questions Maximum : 100 Marks

I. Essay Questions: (2x15=30)

1. Explain Patanjali’s Ashtanga yoga with necessary slokas.
2. What is Asana and classify it? Explain the rules, regulations and limitations for the practice of asanas.

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II. Write Notes on: (10 x 5=50)

1. Ardhamatsyendrasana.
2. Jainism and yoga.
3. Kunjal kriya.
4. Hatha yoga.

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5. Abdominal breathing.
6. History of yoga according to epics, puranas and smriti literature.
7. Yoga — the mind body connection.
8. Shalabasana — procedure, indication and contra indication.
9. Styles of contemporary yoga.

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10. Define Pranayama, write about the Prana and life span.

III. Short Answers on: (10 x 2 =20)

1. Tantra.
2. Pancha pranas.
3. Dharana.

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4. Chakras and its location.
5. Vyagarasana.
6. Basti.
7. Two slokas from Sadhana pada.
8. Shad darshana.

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9. Karma yoga.
10. Difference between Swethambaras and Digambaras.